Nervous System · Trauma · Embodied Healing · Northern California
It's time to feel safe in your body again.
If you're exhausted from anxious thoughts you can't turn off, relationships that leave you feeling empty, or a body that always feels braced for the next hard thing, this is where it changes.
Somatic Experiencing® Training · cPTSD Specialist · Inner Child Work
● Somatic Experiencing® Training ● Nervous System Regulation ● Anxious Attachment & Codependency ● cPTSD & Complex Trauma ● Inner Child Work
DOES THIS SOUND FAMILIAR?
You’ve done the work. So why does it still feel like this?
-You over-explain, over-apologize, and but everyone’s needs above your own and you’re exhausted.
-You know anxious attachment is a pattern, but that doesn’t stop it from happening in your body.
-You feel disconnect from yourself - life you’re watching your life instead of actually living it.
-Your nervous system is stuck in survival mode and no amount of self-care has been able to shift. it.
HERE’S WHAT I KNOW
The missing piece isn’t more insight.
Talk therapy and mindset work help. But if your nervous system is stuck in a patter of protection all the insight in the world won’t create lasting change. Healing happens in the body. Not just the mind.
01
It works with your body’s intelligence
Rather than forcing you to relive trauma, SE gently guides your nervous system to complete responses that got stuck.
THE SOMATIC DIFFERENCE
Your nervous system holds the story. We work with it, not around it.
Somatic Experiencing® is a research-backed, body-centered approach developed specifically for trauma and nervous system healing.
02
It creates lasting change
We’re not just managing symptoms, we’re rewiring the patterns. As your window of tolerance expands, anxiety naturally decreases.
03
It meets you exactly where you are
Whether you’re in survival mode or ready to go deeper, the work is titrated to your pace. Safety is built before anything else.
ABOUT MORGAN
The work I do with you is work I've done myself.
I'm a certified life coach and MSW and Somatic Experiencing student, but more than my credentials, I bring lived experience with the exact patterns we work on together.
My own journey through an anxious nervous system, codependency, complex trauma, and rebuilding my identity is what shaped my coaching philosophy.
I'm based in Northern California, mom of four, and someone who has deeply studied the intersection of body, brain, and belonging.
●Somatic Experiencing® Training (SE International)
●Certified Life Coach
●MSW Student (in progress)
●cPTSD, Anxious Attachment & Codependency
●Inner Child Work & Embodied Healing
I don’t just understand this work. I’ve lived it.