crush your goals

in 2024!

A somatic and strategic goal setting course

This is your year.

Are you ready to crush your goals in 2024?

In the Crush Your Goals course you will receive support, community, and actionable steps to achieve any goal. We don’t achieve our goals because they aren’t possible but because we fail to set ourselves up for success. I’ll teach you how to set goals effectively, create actionable steps to get there, identify what is holding you back, and create both new ways of thinking and patterns to achieve whatever you want.

Create internal peace and security.

Grow in confidence.

Increase your income, grow in your career, or build your business.

Heal your relationship or start a relationship.

Build wealth.

Learn self-love and radical self-acceptance.

Transform your body.

Build friendships and create community.

What makes Crush Your Goals different from any

other goal setting course or program?

The unique difference in this course is the combination of both a Somatic approach combined with a strategic goal achieving system. 

The Somatic element will help you remove what is blocking your success, recognize and heal your subconscious belief systems and childhood patterns, and face your fears. You will also learn how to intentionally and strategically choose and write your goals in a way that sets you up for success. Then we will create sustainable steps that create momentum and help you achieve your goals.

Course launches at the end of January 2024 and runs for six weeks.

Investment: SIGN UP IN DECEMBER FOR $250

(PRICE INCREASES TO $299 JAN 1ST)

“I struggled to believe in myself for many years, I felt trapped in a cycle of going after the things on my heart, only to back out, and quit and hide when it all got too scary. Morgan has empowered me to get out of my own way, by diving deep to discover the triggers stopping me from stepping out of my comfort zone, I am now taking steps further than I ever have before in pursuing my work as an artist. I have the ability to see my triggers when they show up, and instead of running away from them like I used to, I can lean in and have compassion for myself, taking another little step forward. Coaching with Morgan is more than external validation and encouragement, the incredible part, which I find utterly magic, is how she has helped me transform my internal world. I feel deeply safe and connected with myself, I have a belief in myself that I have never had before, and for the first time I enjoy being me.”

-Georgia

Course Outline

Week 1: Looking back to move forward

We will spend time taking an honest and comprehensive evaluation of 2023 and using this information to prioritize goals and self-reflect.

Week 2: 2024 Dreaming

What do you want to FEEL? This is the most important step. Imagining where you want to be at the end of the year will help you hone in on your most important goals and sustain the work in the coming months.

Week 3: Creating actionable, measurable goals
We will take what you want to feel, achieve, and create and re-writing them in a way that sets you up for success. We’ll start with the big picture and strategically hone in on prioritizing your goals. I will help you write and create goals specific that you CAN accomplish.

Week 4: What is stopping you?

How to take inventory on what has stopped you in the past and use that information to bring healing and change your thoughts, beliefs, and actions.

Week 5: Creating mindsets and behaviors to achieve your goals

Sustainable growth and achieving your goals is more than just writing them down. How can you utilize your community, resources, etc in a way that continues to build and grow?

Week 6: It doesn’t stop here

How to continue momentum and gain traction to achieve the goals that you’ve set and continue these habits and processes in the long term future.

Course includes six weeks of teachings (these will be sent out each Monday), a Somatic breathwork session, two interactive live calls to ask questions, get support, and discuss your goals with other members, interactive downloadables, and more!

Over the last few years many of us were in survival mode. Things like goals had to be set aside as we learned a new normal in our day to day. As life and the world have begun to (somewhat) normalize you might be thinking about those goals again and what you want your life to look like. Crush Your Goals is a six week guided course that will set you up for momentum and success throughout the entire year. Modules will go up each week where you can either watch live or recorded at your own convenience. You will have weekly assignments and community support both in a private Facebook group and in two live community calls during the course.

You CAN crush your goals in 2024!

Meet Morgan

Morgan is a mom of four living in Northern California. When not working she enjoys time with her kids, hiking, yoga and pilates, and deep conversations over coffee.

Morgan has extensive experience in business coaching and consulting, social media marketing, and life coaching. She has launched multiple businesses and is passionate about helping people live their dreams and achieve their goals.

Morgan is really excited about Crush Your Goals because it combines her passion for Somatic healing and deeper heart work with business coaching and goal setting. It truly is the best of both worlds.

“Coaching with Morgan has been life changing to say the least. I have felt so much love and understanding from her and have had room to be messy and also... to struggle. She is so good at not putting a timeline on your healing journey and gives you unconditional love right where you're at. She speaks truth. I know I am cared about by her. I am so incredibly thankful our paths crossed this year.”

-Hannah